SAPRAMĀNA AYURVEDA MAUI SCHOOL OF AYURVEDA AND TREATMENT CENTER
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    • 2025 EMBRACING THE FEMININE
    • 2026 ROOTED & RADIANT
January Special Event - Invite a friend & save $200 Each! 

ROOTED & RADIANT

Ayurveda and Yoga Retreat
MAUI 
APRIL 26 - MAY 2 2026
SECURE YOUR SPOT NOW!
When: April 26 - May 2, 2026
​Where: Maui, Hawaii - OGG
Imagine...
...feeling deeply balanced, peaceful, and aligned — in the breathtaking beauty of Maui and long after you return home.
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Wake to tropical birds, sunlight through palms, and the shimmer of the ocean. Your body relaxes, your mind quiets, your heart feels full.
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For six days, you’ll be lovingly guided through daily Ayurveda and Yoga practices designed to help you return home feeling grounded, glowing and aligned with who you really are.
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"I came back from the retreat and so many people said I was GLOWING!
​The best part was, I FELT like I was glowing from the inside out." 

~ 2025 Retreat Participant ~

Guided with Care and Embodied Wisdom

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Dr. Sylvia Strahl

Doctor of Ayurvedic Medicine
Dr. Strahl blends 18 years experience of deep meditation, intuitive insight, and studies of ancient Ayurvedic texts to guide transformative Ayurveda & Yoga retreats, leaving participants nourished, balanced, and renewed.
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Natalie Elghossain

Ayurvedic Health Practitioner 
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Natalie blends 5 years of Ayurvedic wisdom with event planning expertise to craft calm, joyful, and transformative retreat experiences, ensuring every question is answered and every need is met.
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Beth Lyons

Ayurvedic Practitioner & Yoga Teacher 
Beth offers daily Yoga and optional Ayurvedic Treatments infused with compassion and 22 years of Yogic wisdom, helping retreat participants feel balanced, grounded, and revitalized.​
Limited Spaces Available - Reserve Your Spot Today!
Retreat tuition: $3,300
Accommodation not included
$750 non-refundable deposit to reserve your place

Accommodation is confirmed after registration based on preference and availability - options available from $75/night - $590.  
Reserve Your Spot
Whether you're new to Ayurveda or Yoga or want to deepen your knowledge, you will leave transformed and more aligned with your True Nature, with new insights, tools, and revitalized energy that elevates every area of your life!

Your Most Rooted & Radiant Self is Calling You Forward...

​You will be nurtured and guided — body, mind, and soul — so you can reconnect with who you really are &
​allow your radiant brilliance to emerge naturally.

Rooted

Radiant

Grounded. Steady. Clear.
Rooted means you’re deeply connected to your true nature — aligned, present, unshakeable.
Like a tree with strong roots, you stand firm in who you are. You no longer bend to pressure, noise, or expectation. You move through the world with clarity, confidence, and ease.
​Glowing. Alive. Magnetic.
Radiant means your natural vitality shines from the inside out — your energy rises, your beauty expands and you feel lit up by life.
Radiance is never something you chase. It’s what emerges when you’re nourished, balanced, and living in alignment.
Your most grounded, balanced, authentic self awaits you...
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Get Ready For:
  • A rejuvenating reset from daily life to receive inspiration, clarity and deeper alignment
  • Feeling deeply held and cared for in a strong, sacred container
  • An entire week curated for you by a Doctor of Ayurveda (with 18 years of experience) for your rejuvenation and transformation
  • Deep healing from being immersed in the ancient practices of Ayurveda and Yoga from teachers with 45+ years combined experience
  • Personal breakthroughs in your health and life 
  • Being nourished by the most balancing, vibrant, delicious food prepared Ayurvedically and tailored for you
  • A joyful, life-changing experience you'll always remember ​

YES, I'm in!
A journey that will awaken the radiance within you!

What Others are Saying...

"What an experience! This retreat offers a fresh, authentic perspective on Ayurvedic medicine. The insights gained are life changing!”
"I felt so nourished, overjoyed and inspired by the daily Ayurvedic meals. They helped me feel grounded and balanced, and they were delicious!"
"Learning and practicing authentic Yoga daily was profound! I feel more grounded and centered in myself, and I'm experiencing more mental clarity."
"I left feeling truly transformed, blissed out and renewed in mind, body, and spirit. I felt genuinely seen, supported, and held — even in my most vulnerable moments."
~2025 Retreat Participants~
YES! SIGN ME UP!
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​What Makes this Retreat So Special?
  • Every part of this Retreat is curated through the lens of Ayurveda: With Ayurvedic wisdom we create a daily balance through food, activities and experiences. 
  • Authentic teachings that unite Ayurveda and Yoga:  Ancient sister sciences meant to be practiced together. This powerful integration offers the most direct path to awakening your true essence.
  • Personalized Guidance: Dr. Sylvia Strahl meets individually with each participant to assess your Doshas and provide tailored recommendations.
  • Nourishing Ayurvedic Cuisine: Our Ayurvedic Chef prepares meals aligned with the elements of each day, balancing your Doshas and delighting your senses.
  • Customized Daily Practices: Yoga, Pranayama, and Meditation are designed to harmonize with your constitution and the natural energies of the day.
  • Deep Ayurvedic Immersion: Optional Ayurvedic Treatments offer even greater rejuvenation and alignment.
  • Wisdom in Action: Daily Q&A sessions help you integrate Ayurvedic principles into everyday life long after you return home.

Our Sanctuary in the Heart of Maui

Our Retreat is located in a gorgeous Eco-Retreat Center on the Northeast side of the island in a lush tropical paradise - overlooking the ocean and a 150 foot waterfall - this location is stunning and magical in every way!
You will experience breathtaking sunrises and sunsets, lush tropical foliage and ocean breezes, a salt water pool for cooling and energizing, a hot tub to relax and enjoy endless ocean views, and a peacefulness unique to this special place.

Join us for a one-of-a-kind experience in an incredible location!
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"The intimate group setting and the beautiful accommodations created a sense of safety and connection that allowed me to be fully myself." 
 ~ 2025 Retreat Participant ~

What's Included?
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Daily Raja Yoga Classes

Authentic Yoga Classes to start each morning, led by Yoga Teacher, Beth Lyons, with 20+ years experience.
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Daily Ayurveda Workshops

Discover and practice Authentic Ayurveda principles, led by Doctor of Ayurveda, Sylvia Strahl, with 18+ years experience.
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Ayurvedic Organic Meals Daily

Ayurvedically prepared organic, fresh, locally-sourced meals catered by an Ayurvedically-trained Private Chef.
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Ayurveda Gift Basket

Welcome Basket with Ayurvedically-inspired gifts to take home.
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Ayurveda Cooking Class

Discover the joy of authentic Ayurvedic cooking made simple - that you can recreate at home.
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Daily Q&A Sessions

Receive practical insights to bring the teachings home to anchor in vibrant well-being.
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Saltwater Pool, Hot Tub, Sauna

Enjoy these relaxing amenities with stunning views.
Optional Add-ons
Surf Lesson  - $109
Waterfall Excursion - $65
Flower Farm Tour and Flower Arranging - $125
In Depth Private Ayurveda Consultation with Dr. Strahl - $265
Ayurveda Abhyanga Treatment - $295-$340
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After submitting payment, you will receive a welcome email with more information about booking optional add-ons. 
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Take me to Maui!
"Every meal was a healing experience of its own; the food and the chefs’ creations were absolutely exquisite, crafted with intention and nourishing on every level."
~ 2025 Retreat Participant ~

A Glimpse of Our Daily Schedule

Each day is lovingly and expertly curated for your rejuvenation and transformation by Dr. Sylvia Strahl from her 18 years of experience, embodied wisdom, and intuition. Each day will include a balance of planned activities with some open time for rest, integration, exploration, or Ayurvedic Treatments.
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Day 1

Arrival and Welcome Gathering
Tour of Retreat Sanctuary 
Retreat Orientation
Group Welcome Ayurveda Dinner!
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Days 2-6

Sunrise Yoga 
Ayurvedic Breakfast
Ayurvedic Workshop
Ayurvedic Lunch
Afternoon Activities:
Open Time (Ayurvedic Treatments, Exploring, Integration, Pool Time, etc.), Ayurvedic Cooking Class,
​Waterfall Hike, and more! 

Ayurvedic Dinner
Meditative Walk
Relaxing Yoga
Stargazing
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Day 7

Sunrise Yoga 
Ayurvedic Breakfast
Check-out
Return Home or
​Extend Your Stay in Maui
​as your most balanced, radiant self! 
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Frequently Asked Questions

when & where?
Hale Akua Retreat Center
Fly into Kahului, Maui - OGG (Hawaiian Airlines and Alaska Airlines offer specials often.)
​
Retreat Starts: Sunday, April 26
  • 3pm Arrive at Hale Akua for Check-in
  • 4pm Retreat Orientation & Property Tour
  • 5pm Official Retreat Kick-off & Welcome Dinner 
Retreat Ends: Saturday, May 2
  • 11am Check-out from Hale Akua
What is not included in the retreat price?
Flights, Accommodation, Transportation, Travel Insurance (Recommended)
What transportation is needed?
Most retreat activities will take place at Hale Akua Retreat Center. We recommend using Uber/local taxi service to and from Hale Akua from the Airport and to and from your Ayurvedic Body Treatment (optional add-on). Or you can rent a car for the week if you'd like to plan your own additional excursions during some open relaxation time.  
are payment plans available? 
Yes! Payment plans are available. Fill out this form to see our payment plan options. 
ARE THE MEALS VEGETARIAN? WHAT ABOUT MY FOOD SENSITIVITIES? ​
All meals will be Ayurvedically prepared based on your Doshic make-up,  activities and elements of the day. With that in mind, some meals will be vegetarian, others will not. If you eat a vegetarian diet or have any food sensitives, we can accommodate these requests for you. ​
HOW DO I BOOK MY ACCOMMODATION?
  • Click here to register and submit your room preferences. We will help you choose a room based on preferences and availability and book your room for you! 
  • Single or shared rooms are available. If you would like to be paired with someone for a shared room, we can help make that connection to other interested Retreat Participants. 
how and when do i book optional add-ons?
  • Upon submitting payment to secure your spot, you will receive a welcome email with a form to share your interest in the Optional Add-ons. 
  • Limited spaces are available for Ayurveda Abhyanga Treatments, so getting on the list as soon as possible is recommended. 
  • As the Retreat approaches, you will receive more information about each additional service and how to reserve your spot. 
my question wasn't answered here...
Email any additional questions to our Retreat Organizer, Natalie, at [email protected]
YES PLEASE!
  • HOME
  • About
  • Consultations
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  • Trainings
    • STUDY GUIDES
  • Online Program
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  • RETREATS
    • 2025 EMBRACING THE FEMININE
    • 2026 ROOTED & RADIANT